:root{--primary-pink: #FF007A;--primary-pink-hover: #E5006D;--primary-pink-glow: rgba(255, 0, 122, .4);--primary-pink-light: #FFF0F6;--primary-pink-pill: #FFE6F1;--text-dark: #121826;--text-dark-muted: #4B5563;--text-light: #FFFFFF;--text-light-muted: #CBD5E1;--text-nav-inactive: #94A3B8;--bg-page: #F4F6FA;--bg-screen: #F8FAFD;--bg-card-diet: #FFF6FA;--bg-card-workout: #14081B;--bg-nav: #FFFFFF;--radius-card: 28px;--radius-pill: 9999px;--radius-badge: 12px;--radius-stats: 18px;--shadow-card-diet: 0 12px 32px -4px rgba(255, 77, 148, .14), 0 4px 12px rgba(0, 0, 0, .03);--shadow-card-workout: 0 14px 34px -4px rgba(255, 0, 122, .28), 0 4px 14px rgba(0, 0, 0, .4);--shadow-btn: 0 8px 22px -2px rgba(255, 0, 122, .45);--shadow-nav: 0 10px 30px rgba(0, 0, 0, .08), 0 2px 8px rgba(0, 0, 0, .03);--shadow-stats: 0 10px 25px rgba(0, 0, 0, .08), 0 2px 6px rgba(0, 0, 0, .02);--font-family: "Plus Jakarta Sans", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{font-family:var(--font-family);background-color:var(--bg-page);color:var(--text-dark);min-height:100vh;margin:0;padding:0;display:flex;justify-content:center;align-items:flex-start;overflow-x:hidden}#root{width:100%;display:flex;justify-content:center;align-items:flex-start;min-height:100vh}.app-container{width:100%;max-width:440px;min-height:100vh;background-color:var(--bg-screen);display:flex;flex-direction:column;justify-content:flex-start;padding:16px 16px calc(115px + env(safe-area-inset-bottom,25px));position:relative;box-shadow:0 0 50px #0000000d;box-sizing:border-box}.app-content{flex:1;display:flex;flex-direction:column;gap:16px;padding-bottom:20px}.card{position:relative;border-radius:var(--radius-card);overflow:hidden;min-height:230px;padding:22px 20px 20px;display:flex;flex-direction:column;justify-content:flex-start;transition:transform .25s ease,box-shadow .25s ease}.card:hover{transform:translateY(-2px)}.card-inner-content{position:relative;z-index:5;display:flex;flex-direction:column;max-width:225px}.badge-wrapper{display:flex;align-items:center;gap:8px;margin-bottom:14px}.badge-icon-box{width:32px;height:32px;border-radius:var(--radius-badge);display:flex;align-items:center;justify-content:center;flex-shrink:0}.badge-icon-box i{width:17px;height:17px}.badge-icon-box.pink-light{background:linear-gradient(135deg,#ffe4ef,#ffd0e3);color:var(--primary-pink);box-shadow:0 2px 6px #ff007a1f}.badge-icon-box.pink-solid{background:var(--primary-pink);color:#fff;box-shadow:0 4px 10px #ff007a59}.badge-tag{padding:5px 12px;border-radius:var(--radius-pill);font-size:10px;font-weight:800;letter-spacing:.6px;text-transform:uppercase}.badge-tag.pink-outline{background:#ffffffb3;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);border:1px solid rgba(255,0,122,.25);color:var(--primary-pink)}.badge-tag.dark-glass{background:#ffffff1f;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(255,255,255,.15);color:#fff}.card-title{font-size:28px;font-weight:800;line-height:1.15;letter-spacing:-.5px;margin-bottom:8px}.card-title .title-dark{display:block;color:var(--text-dark)}.card-title .title-light{display:block;color:var(--text-light)}.card-title .title-highlight{display:block;color:var(--primary-pink)}.card-desc{font-size:13.5px;line-height:1.45;font-weight:500;color:var(--text-dark-muted);margin-bottom:0}.card-desc.text-light{color:var(--text-light-muted)}.card-action-below{display:flex;margin-top:-6px;margin-bottom:8px}.card-action-below 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rgba(255,255,255,.95);border-radius:var(--radius-stats);padding:10px 14px;box-shadow:var(--shadow-stats);display:flex;flex-direction:column;gap:7px;min-width:145px}.stat-row{display:flex;align-items:center;gap:8px}.stat-icon-pill{width:22px;height:22px;border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0}.stat-icon-pill.pink-pill{background:var(--primary-pink-pill);color:var(--primary-pink)}.stat-icon-pill.pink-pill i{width:12px;height:12px}.stat-icon-pill.dark-pill{background:#ffffff26;border:1px solid rgba(255,255,255,.2);color:#fff}.stat-icon-pill.dark-pill i{width:12px;height:12px}.stat-text{font-size:11.5px;color:#1e293b;display:flex;align-items:baseline;gap:3px;white-space:nowrap}.stat-text strong{font-weight:800;color:#0f172a}.stat-text span{font-weight:500;color:#475569}.card-workout{background-color:var(--bg-card-dark);background-image:url(/assets/workout-card-bg-Dlup8F7S.jpg);background-repeat:no-repeat;background-position:right 15% 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rgba(226,232,240,.7);border-right:1px solid rgba(226,232,240,.7);border-bottom:none;padding:10px 8px calc(10px + env(safe-area-inset-bottom,0px));display:flex;justify-content:space-around;align-items:center;position:fixed;bottom:0;left:50%;transform:translate(-50%);z-index:50;width:100%;max-width:440px;box-sizing:border-box}.nav-item{background:none;border:none;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;padding:4px 2px;cursor:pointer;color:var(--text-nav-inactive);transition:all .2s ease;flex:1;text-decoration:none;-webkit-user-select:none;user-select:none;position:relative;min-width:0}.nav-icon-wrap{display:flex;align-items:center;justify-content:center;transition:transform .2s ease}.nav-icon-wrap svg,.nav-icon-wrap i{width:20px;height:20px;stroke-width:2.2}.nav-label{font-size:11px;font-weight:600;letter-spacing:-.2px;transition:color .2s 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